My moods are totally mine and no one knows not even me, when they change.My moods fluctuate very often,sometimes I am euphoric and very happy and content, at other times I am depressed and sad.Why I experience this fluctuation is not known to me, but when I experience these swings in my moods I am the one who suffers the most.
I think these mood swings are due to a medical condition, I am not aware of it, though I did hear of it from my psychiatrist.Whatever they are they cause me happiness as well as sadness.When a person’s moods are not constant and they keep fluctuating like a bouncing ball then things or people around them are also definitely affected.
But in way I love these mood swings as they make me experience the happiness which leaves a lasting effect on my psyche for a long time and the sweet memories of the happiness that I had felt sometime back makes me bear the depressive sadness later on.
The waves that I experience in my moods are at times long-lasting.I mean to say that when I am happy, that state of happiness stays for weeks or months and in the same way the depressive feeling or mood stays for weeks and months.These long duration mood swings usually play a very significant role in my life as they shape my thoughts and they also make a lasting impression on my close ones.
These long-lasting mood swings go unnoticed by me as when I am happy, I am too happy to notice anything amiss or odd,as I am happy and content with life.But when I am sad and I reminisce my happy moments,it is then that I realize that I had been happy for so long, then then why am I feeling so low now.I feel the oddity of the situation and I understand that there is something wrong as, no matter how much I try I cannot get out of the feeling of sadness.
My moods which fluctuate for short durations are usually spurts of anger and a feeling of sadness and on the other hand they are sudden feelings of happiness which may last for a few hours or for two or three days.These short spanned spurts or mood swings might happen with anyone,but when I experience them I feel immense discomfort as I fail to understand that why I have them.These mood swings affect my family in a big way and my sadness or anger especially hurts them.
Henceforth If anyone among you is facing these mood swings in your life then please go in for getting medical help as it will help you in coping up with your changing moods in a big way.I have learnt how to control my moods due to regular medication and counseling, even you can overcome all your mood fluctuations, if it is caused due to a medical condition,by consulting your psychiatrist at the earliest
I think these mood swings are due to a medical condition, I am not aware of it, though I did hear of it from my psychiatrist.Whatever they are they cause me happiness as well as sadness.When a person’s moods are not constant and they keep fluctuating like a bouncing ball then things or people around them are also definitely affected.
But in way I love these mood swings as they make me experience the happiness which leaves a lasting effect on my psyche for a long time and the sweet memories of the happiness that I had felt sometime back makes me bear the depressive sadness later on.
The waves that I experience in my moods are at times long-lasting.I mean to say that when I am happy, that state of happiness stays for weeks or months and in the same way the depressive feeling or mood stays for weeks and months.These long duration mood swings usually play a very significant role in my life as they shape my thoughts and they also make a lasting impression on my close ones.
These long-lasting mood swings go unnoticed by me as when I am happy, I am too happy to notice anything amiss or odd,as I am happy and content with life.But when I am sad and I reminisce my happy moments,it is then that I realize that I had been happy for so long, then then why am I feeling so low now.I feel the oddity of the situation and I understand that there is something wrong as, no matter how much I try I cannot get out of the feeling of sadness.
My moods which fluctuate for short durations are usually spurts of anger and a feeling of sadness and on the other hand they are sudden feelings of happiness which may last for a few hours or for two or three days.These short spanned spurts or mood swings might happen with anyone,but when I experience them I feel immense discomfort as I fail to understand that why I have them.These mood swings affect my family in a big way and my sadness or anger especially hurts them.
Henceforth If anyone among you is facing these mood swings in your life then please go in for getting medical help as it will help you in coping up with your changing moods in a big way.I have learnt how to control my moods due to regular medication and counseling, even you can overcome all your mood fluctuations, if it is caused due to a medical condition,by consulting your psychiatrist at the earliest
and believe me life will not only become good for you but also for your close ones.
preetirawal 